Heat Sheets will be sent tomorrow when they are available!

Team shirts at at the pool if you want to get them at morning practice.

HEADCATCHING FOR BACKSTROKE-Head catchers must have the PALM of their hand against the wall and can only prevent the swimmer's head from hitting the wall.  Your swimmer will be DQ'd if you are palm out reaching to grab their head.  This is a League rule. 

Address: 420 Hearthside Drive, Winston-Salem, NC 27104

Parking:  The parking lot is available to families but fills quickly. Families are welcome to drop swimmers off once the lot is full but will then need to park on the street. PLEASE park on the POOL SIDE of Hearthside Drive ONLY! 

Arrival: The pool is ready for the Sharks to enter at 4:30. Peacehaven ask that your team arrives no earlier than 4:15 as the pool staff will be shutting down the pool to prepare for your arrival. 

Warmups: Sherwood warmups will be from 5:05-5:25 

 Meet start time will be 5:30. 

Deck: Spectator seating is only available on one side of our pool. Sherwood will be seated on the shallow end side (nearest to the entrance/baby pool). Peace Haven will set up on the deep end. Limited seating available so families will want to bring their own chairs. Our Baby Pool area will not be available for seating or swimming. 

Concessions: Hamburgers, chips, drinks, candy and snacks are available at our Snack Shack during the meet - cash and Venmo accepted. 

Sunset Slush will be set up on the grass just outside our entrance and accepts cash, Venmo, cash app or card. 

Restrooms: Men’s and women’s restrooms are located in the building at the shallow end of the pool, as well as in the shelter at the back of the deck. 

Playground: Playground is unsupervised. Members of our team are welcome to play there, please be sure that parents supervise their kids.